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Follow the Frog - Rainforest Alliance 2012

You don’t have to go to the ends of the Earth to save the rainforest.

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The Story of Stuff (2007)

Next Watch: The Story Of The Solution

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Sacred Economics

Sacred Economics with Charles Eisenstein

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Lucidity Universe - April 2014 - California Festival

The Lucidity Festival is a weekend long art and music event that happens East of Santa Barbara California, at live oak camp ground each year in April. I have gone the past 2 years and had a splendid time.  I highly recommend this event to everyone who is seeking outward and inward.

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Lucidity Festival - Wise Owl Totem - April 2013


The Lucidity Festival is a weekend long art and music event that happens East of Santa Barbara California, at live oak camp ground each year in April. I went in 2012, and it was remarkable! I helped build and manage the Lotus Dream Dome at the Healing Sanctuary.

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Explores of the Lucid Dream World

Explores of the Lucid Dream World is a 12 minute documentary on Lucid Dreaming that has 3D animation, motion graphics, and formal interviews to help create a visually interesting and intellectually stimulating presentation of this incredible state of mind.

1 Minute Trailer for Explores of the Lucid Dream World:

Explorers of the dream world are called Oneironauts.

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Text Re-Reading Reality Test

At any given moment you should be able to determine if you are dreaming or awake. You have to be sincere about it, and accept that this could be a dream, otherwise you’ll always assume you are awake, and that makes it difficult to get lucid.

The reality test that Dr.

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Inherent Wisdom of the Dream World

When we set our intention to become better dreamers, our dreams slowly begin to open up and become more vivid. By doing the dream practices of writing in a dream journal and waking up 2 hours before your usual wake-up time, then going back to sleep to dream, we begin to remember more symbols and stories from our dreams.

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Wake Back to Bed Technique WBTB

The most well accepted technique for increasing dream recall, vividness, and chances of getting lucid is called Wake-Back-To-Bed. It involves waking up for a period of time in the early morning then going back to sleep. The awake period can be used to set intention and prepare for a lucid dream.  » Read more about: Wake Back to Bed Technique WBTB  »

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Project RUD Dot Proposal

Ongoing Shared Dreaming Experiment Online Community Proposal

Project RUD Dot consists of an online community that teaches the fundamentals of Lucid Dreaming (conscious dreaming) and gives each member a passive, ongoing shared dreaming goal. It will be the largest shared dreaming experiment as well as a place to learn how to lucid dream with others.

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Lucidity Festival

The Lucidity Festival is an art and music celebration that embraces conscious awareness and empowerment. It will take place East of Santa Barbara the weekend of April 13th 2012. The term "Lucidity" is used loosely to refer to being consciously aware and co-creating a dream-like event. The festival is open-source,

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8 Zeo Sleep Graphs Showing the Effect of Galantamine on REM sleep

Here are 8 graphs made by the ZEO sleep monitoring device on nights that I did the Wake-Back-To-Bed Technique. The first 4 nights I took the dream supplement Galantamine. Two nights I had a lucid dream, and the other two nights I just remember vivid dreams. The seconds set of 4 graphs I did not take Galantamine.  » Read more about: 8 Zeo Sleep Graphs Showing the Effect of Galantamine on REM sleep  »

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Predetermine a Goal for your Next Lucid Dream

Play audio narration MP3 for this blog post instead of reading it:

Are you dreaming right now? Take a moment to do a reality test to determine if this is a dream. You will most likely find that you are awake at this time.

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3 things you need in order to have vivid dreams

When I first learned about Lucid Dreaming in 1998, I wondered why more people did not have dreams, or know much about it. What I found was that there are 3 things that are needed in order to have vivid and meaningful dreams in your life:

  • Knowledge: Understanding of how sleep and dreams work.

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Dreaming and the Sleep Cycle

REM Sleep and Dreams:

All mammals dream. The most vivid and memorable dreams take place in REM (Rapid Eye Movement) Sleep. The eye movements correspond with the dreamer looking around and seeing things in the dream. The rest of the body is paralyzed at the brain stem.

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We Exist in 2 Worlds at Any Given Moment

Imagine there are 2 items in front of you on a table: A setup game of chess, and a dream catcher. These 2 items represent the 2 different worlds that we all live within: The outer world and the inner world. At any moment in time we exist in both of these worlds.

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Vehicle for the Soul Documentary from 2011

Vehicle for the Soul is a short documentary I produced it back in 2010. It's about energy flow in the body, known also known as Qi, and the many levels of movement it creates in the body. Through the lens of acupuncture, breath work, and biofeedback, this film allows us to examine the bridge between the mind and body.

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Explore Your Lucid Dreams 2002 Animation

I made this as a Flash Web Animation back in 2002. It's an inspiring and motivational motion graphics for a Lucid Dreaming Documentary I was planning to make. That documentary was made a few years later called: Explorers of the Lucid Dream World. The quality is so low because back then in 2002,

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