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Category: Lucid Dreaming

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A Lucid Dream is dream in which you know that you are dreaming while in the dream. I have done a lot of work with lucid dreaming over the years. This includes producing a short documentary, creating short videos and leading workshops on how to get lucid.


Table of Content List of Blog Posts

January 4, 2023
Lucidity Festival 2023 The Great Synthesis

I will be taking part in a panel discussion called "Lucid Dreaming for the Great Synthesis" at 2PM Saturday, April 8th 2023 in The Summit at The Lucidity Festival in California. Other Lucid dreamers will be on the panel such as: Jonah Haas,

 » Read more about: Lucidity Festival 2023 The Great Synthesis  »

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March 9, 2018
Lucid Dream Treasures



The 7 things you need to know to have successful lucid dream experiences:

 » Read more about: Lucid Dream Treasures  »

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March 1, 2018
Everyman Sleep Schedule Graph

This sleep graph shows polyphasic sleep schedule that is known as the "Everyman Sleep Schedule". The Everyman polyphasic sleep schedule is a type of sleep pattern that involves taking a core sleep of about 3-4 hours at night, followed by several short naps throughout the day.

 » Read more about: Everyman Sleep Schedule Graph  »

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March 20, 2016
The Way of Lucid Dreaming & Lucid Living 4 Day Workshop at Lucidity Festival 2016 - Crossroads

The Lucidity Festival is an annual art and music festival that happens every year in April at the live oak camp ground Just East of Santa Barbara California. It is a transformational festival that promotions consciousness, self expression, spirituality, and joy.

This will be the 5th year it has taken place,

 » Read more about: The Way of Lucid Dreaming & Lucid Living 4 Day Workshop at Lucidity Festival 2016 - Crossroads  »

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February 1, 2016
Reality Test - Documentary on Lucid Dreaming from 2016

This is a documentary by Emilie Sciarli of Permanent Crash. It features many experience lucid dreamers, mostly from San Diego. It also features Charlie Morley from London, as well as information about the iWinks Aurora being developed in San Diego.

Many of the interviews are with members of the San Diego Lucid Dreamers,

 » Read more about: Reality Test - Documentary on Lucid Dreaming from 2016  »

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February 4, 2015
Lucidity Festival 2015 - Kindred Quest

Kindred Quest is the theme for the 4th Lucidity Festival happening the weekend of April 11th 2015 at the live oak camp ground Just East of Santa Barbara California. I highly recommend going!

I have gone every year for the past 4 years to participate and present tips and techniques on how to lucid dream.

 » Read more about: Lucidity Festival 2015 - Kindred Quest  »

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January 31, 2014
Lucidity Universe - April 2014 - California Festival

The Lucidity Festival is a weekend long art and music event that happens East of Santa Barbara California, at live oak camp ground each year in April. I have gone the past 2 years and had a splendid time.  I highly recommend this event to everyone who is seeking outward and inward.

 » Read more about: Lucidity Universe - April 2014 - California Festival  »

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February 4, 2013
Lucidity Festival - Wise Owl Totem - April 2013


The Lucidity Festival is a weekend long art and music event that happens East of Santa Barbara California, at live oak camp ground each year in April. I went in 2012, and it was remarkable! I helped build and manage the Lotus Dream Dome at the Healing Sanctuary.

 » Read more about: Lucidity Festival - Wise Owl Totem - April 2013  »

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January 13, 2013
Explores of the Lucid Dream World

Explores of the Lucid Dream World is a 12 minute documentary on Lucid Dreaming that has 3D animation, motion graphics, and formal interviews to help create a visually interesting and intellectually stimulating presentation of this incredible state of mind.

1 Minute Trailer for Explores of the Lucid Dream World:

Explorers of the dream world are called Oneironauts.

 » Read more about: Explores of the Lucid Dream World  »

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July 12, 2012
Text Re-Reading Reality Test

At any given moment you should be able to determine if you are dreaming or awake. You have to be sincere about it, and accept that this could be a dream, otherwise you’ll always assume you are awake, and that makes it difficult to get lucid.

The reality test that Dr.

 » Read more about: Text Re-Reading Reality Test  »

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June 23, 2012
Inherent Wisdom of the Dream World

When we set our intention to become better dreamers, our dreams slowly begin to open up and become more vivid. By doing the dream practices of writing in a dream journal and waking up 2 hours before your usual wake-up time, then going back to sleep to dream, we begin to remember more symbols and stories from our dreams.

 » Read more about: Inherent Wisdom of the Dream World  »

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June 16, 2012
Wake Back to Bed Technique WBTB

The most well accepted technique for increasing dream recall, vividness, and chances of getting lucid is called Wake-Back-To-Bed. It involves waking up for a period of time in the early morning then going back to sleep. The awake period can be used to set intention and prepare for a lucid dream.  » Read more about: Wake Back to Bed Technique WBTB  »

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May 27, 2012
Project RUD Dot Proposal

Ongoing Shared Dreaming Experiment Online Community Proposal

Project RUD Dot consists of an online community that teaches the fundamentals of Lucid Dreaming (conscious dreaming) and gives each member a passive, ongoing shared dreaming goal. It will be the largest shared dreaming experiment as well as a place to learn how to lucid dream with others.

 » Read more about: Project RUD Dot Proposal  »

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March 11, 2012
Lucidity Festival

The Lucidity Festival is an art and music celebration that embraces conscious awareness and empowerment. It will take place East of Santa Barbara the weekend of April 13th 2012. The term "Lucidity" is used loosely to refer to being consciously aware and co-creating a dream-like event. The festival is open-source,

 » Read more about: Lucidity Festival  »

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January 17, 2012
8 Zeo Sleep Graphs Showing the Effect of Galantamine on REM sleep

Here are 8 graphs made by the ZEO sleep monitoring device on nights that I did the Wake-Back-To-Bed Technique. The first 4 nights I took the dream supplement Galantamine. Two nights I had a lucid dream, and the other two nights I just remember vivid dreams. The seconds set of 4 graphs I did not take Galantamine.  » Read more about: 8 Zeo Sleep Graphs Showing the Effect of Galantamine on REM sleep  »

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October 27, 2011
Predetermine a Goal for your Next Lucid Dream

Play audio narration MP3 for this blog post instead of reading it:

Are you dreaming right now? Take a moment to do a reality test to determine if this is a dream. You will most likely find that you are awake at this time.

 » Read more about: Predetermine a Goal for your Next Lucid Dream  »

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October 6, 2011
3 things you need in order to have vivid dreams

When I first learned about Lucid Dreaming in 1998, I wondered why more people did not have dreams, or know much about it. What I found was that there are 3 things that are needed in order to have vivid and meaningful dreams in your life:

  • Knowledge: Understanding of how sleep and dreams work.

 » Read more about: 3 things you need in order to have vivid dreams  »

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October 3, 2011
Dreaming and the Sleep Cycle

REM Sleep and Dreams:

All mammals dream. The most vivid and memorable dreams take place in REM (Rapid Eye Movement) Sleep. The eye movements correspond with the dreamer looking around and seeing things in the dream. The rest of the body is paralyzed at the brain stem.

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October 1, 2011
We Exist in 2 Worlds at Any Given Moment

Imagine there are 2 items in front of you on a table: A setup game of chess, and a dream catcher. These 2 items represent the 2 different worlds that we all live within: The outer world and the inner world. At any moment in time we exist in both of these worlds.

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March 15, 2011
Explore Your Lucid Dreams 2002 Animation

I made this as a Flash Web Animation back in 2002. It's an inspiring and motivational motion graphics for a Lucid Dreaming Documentary I was planning to make. That documentary was made a few years later called: Explorers of the Lucid Dream World. The quality is so low because back then in 2002,

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